This week Phylicia and I are talking about food on the podcast. Cooking is a life skill because you has to eat but it’s not something that necessarily comes easily. Learning 8-10 basic meals can keep your family well fed. Then as your interest grows you can start to get creative with your cooking.
I write down a list of 17-20 meals every two weeks and shop for them. Then I pick whatever meals fits our schedule and my mood for the day. Phylicia assigns days to her meals (as I have done before) but will switch it if she wants to. There are many ways to meal plan. Google it for ideas.
Lisa’s Favorite Recipes:
Phylicia’s Favorite Recipes:
We also discuss cooking for different seasons of life and adapting meal planning for special diets.